Player two plays pass to player one who runs to meet ball and play pass back to player 2.
Player one then runs back to tag pylon. Runs back forward to receive and play back next pass.
10 reps, change positions.
Coaching points
Alternate
10 - On the ground passes
10 - Tossing for header
10 - Tossing for thigh trap
10 - Tossing for chest trap
Submitted by: Frank Petti
Sub category: Passing