Improves 2 v2 and 3 v 2

Split into groups of pairs. Select 2 or three players as "Free" player.

Play starts at one end. Player 1 is a free player a joins the team in possession of the ball.

Objective is to score.

If team losses ball then free player moves over to the other team

Maximum 2 minutes

High intensity.

Keep score, losing side (approx 8 players) "punished"

Coaching Points
Movement off the ball
Exert pressure on ball carriers